The physical human response to stress and the triggers of stress are fairly well researched. Stress has become a constant companion for most people in the 21st Century. Still, we pay more attention to what we eat than to what is stressing us out. We take a brief look at common stressors, how to recognize stress in your life, and some simple tools to help cope with stress.
Presenting is Danny Choriki whose masters in psychology focused on stress during rapidly changing times.
We will fire up the BBQ around 6pm, eat around 6:30 and talk about stress around 7. The presentation is less than 30 minutes.
Our next certification class for entry level licensed massage therapists begins on July 25.
This six month course provides the entry level student with a solid base of knowledge and practical skills to begin a career as a professional massage therapist.
The details of the course are covered here.
For more information, call, drop by our school or send us an email. We will be happy to discuss whether this is a fit for you and what your financial options are.
Lima Hana Massage Education School
1234 Avenue C
Billings, MT 59102
1-406-534-8324
hands@limahana.co
Ask for Eric or Michelle.
The August LMT Community event will continue on the topic of stress.
The specific topic and presenter to be determined.
Potluck at 6:30. Bring something to share.
This basic massage techniques class focuses on a 10 minute massage that estheticians can add to their toolkit. The class will meet for 4 weeks on Mondays, starting on August 29 at 9 am and finish each day at 1pm.
The cost is $180. Contact the Center for details and to register.
The dates of the class are August 29, September 12, September 19, and September 26.
This class is appropriate to the general public and can be considered a basic introduction to massage.
This basic massage techniques class focuses on a 10 minute massage that estheticians can add to their toolkit. The class will meet for 4 weeks on Mondays, starting on August 29 at 9 am and finish each day at 1pm.
The cost is $180. Contact the Center for details and to register.
The dates of the class are August 29, September 12, September 19, and September 26.
This class is appropriate to the general public and can be considered a basic introduction to massage.