The physical human response to stress and the triggers of stress are fairly well researched. Stress has become a constant companion for most people in the 21st Century. Still, we pay more attention to what we eat than to what is stressing us out. We take a brief look at common stressors, how to recognize stress in your life, and some simple tools to help cope with stress.
Presenting is Danny Choriki whose masters in psychology focused on stress during rapidly changing times.
We will fire up the BBQ around 6pm, eat around 6:30 and talk about stress around 7. The presentation is less than 30 minutes.
The August LMT Community event will continue on the topic of stress.
The specific topic and presenter to be determined.
Potluck at 6:30. Bring something to share.
Our next certification class for entry level licensed massage therapists begins on Sept 19.
This six month course provides the entry level student with a solid base of knowledge and practical skills to begin a career as a professional massage therapist.
The details of the course are covered here.
See upcoming starting dates in our calendar.
For more information, call, drop by our school or send us an email. We will be happy to discuss whether this is a fit for you and what your financial options are.
Lima Hana Massage Education School
1234 Avenue C
Billings, MT 59102
1-406-534-8324
hands@limahana.co
Ask for Eric or Michelle.
Our series on health continues this Monday with Chuch Frymire from Sheridan WY joining us to talk about ketones – vs – glucose and the health benefits of being in or reaching a state of ketosis.
Spend an hour with us for YOUR health. You will love hearing how to increase energy and promote the burning of fat.
This class is beneficial to anyone who desires to learn massage for home use with proper body mechanics. “Couples” may be any two people who want to learn simple massage techniques. Sign up with a friend, your sister, brother, parent, partner or spouse.
The fee for a couple is $150. There is a $20 discount for early registration completed two weeks before the beginning of the course. The course starts at 10 am and runs until 5 pm. Lunch is not included.
Contact us.
Call 1-406-534-8324 or email using the form below.
Our next certification class for entry level licensed massage therapists begins on Tuesday, Oct 11.
This six month course provides the entry level student with a solid base of knowledge and practical skills to begin a career as a professional massage therapist.
The details of the course are covered here.
See upcoming dates in our calendar.
For more information, call, drop by our school or send us an email. We will be happy to discuss whether this is a fit for you and what your financial options are.
Lima Hana Massage Education School
1234 Avenue C
Billings, MT 59102
1-406-534-8324
hands@limahana.co
Ask for Eric or Michelle.
Topic to be determined.
Join us for a 4
part series on Body Reflexology
Session 1—Monday October 17th 6 to 8 PM
Overview of Reflexology. The Benefits and Effects of Body Reflexology. How and when can it be applied. Basic regions of the foot.
Session 2—Thursday October 20th 6 to 8 PM
Body Mapping. There are many areas on the body that relay nerve messages to organ systems. The feet and hands are the most easily accessible points, but the full body is represented on the legs, arms and ears as well.
Session 3— Monday November 7th 6 to 8 PM
Common Ailments. Body reflexology can be applied to ease sinus pressure, mild stomach issues, headaches and tension.
Session 4— Thursday November 10th 6 to 8 PM
Overall Health. Increasing circulation, lowering blood pressure and other self-care techniques to improve your overall health through body reflexology and breathing exercises.
Register by calling 406-534-8324
Cost: $175.00 for the entire 4 part series
Save $50.00 if registered by October 7th.
Lima Hana Massage Education Center
1234 Ave C
Billings, MT 59102
Join us for a 4 part series on Body Reflexology
Session 1—Monday October 17th 6 to 8 PM
Overview of Reflexology. The Benefits and Effects of Body Reflexology. How and when can it be applied. Basic regions of the foot.
Session 2—Thursday October 20th 6 to 8 PM
Body Mapping. There are many areas on the body that relay nerve messages to organ systems. The feet and hands are the most easily accessible points, but the full body is represented on the legs, arms and ears as well.
Session 3— Monday November 7th 6 to 8 PM
Common Ailments. Body reflexology can be applied to ease sinus pressure, mild stomach issues, headaches and tension.
Session 4— Thursday November 10th 6 to 8 PM
Overall Health. Increasing circulation, lowering blood pressure and other self-care techniques to improve your overall health through body reflexology and breathing exercises.
Register by calling 406-534-8324
Cost: $175.00 for the entire 4 part series
Save $50.00 if registered by October 7th.
Lima Hana Massage Education Center
1234 Ave C
Billings, MT 59102
Join us for a 4 part series on Body Reflexology
Session 1—Monday October 17th 6 to 8 PM
Overview of Reflexology. The Benefits and Effects of Body Reflexology. How and when can it be applied. Basic regions of the foot.
Session 2—Thursday October 20th 6 to 8 PM
Body Mapping. There are many areas on the body that relay nerve messages to organ systems. The feet and hands are the most easily accessible points, but the full body is represented on the legs, arms and ears as well.
Session 3— Monday November 7th 6 to 8 PM
Common Ailments. Body reflexology can be applied to ease sinus pressure, mild stomach issues, headaches and tension.
Session 4— Thursday November 10th 6 to 8 PM
Overall Health. Increasing circulation, lowering blood pressure and other self-care techniques to improve your overall health through body reflexology and breathing exercises.
Register by calling 406-534-8324
Cost: $175.00 for the entire 4 part series
Save $50.00 if registered by October 7th.
Lima Hana Massage Education Center
1234 Ave C
Billings, MT 59102