Calendar

Our series on health continues this Monday with Chuch Frymire from Sheridan WY joining us to talk about ketones – vs – glucose and the health benefits of being in or reaching a state of ketosis.

Spend an hour with us for YOUR health.  You will love hearing how to increase energy and promote the burning of fat.

Topic to be determined.

Self-Care for LMT’s – Tai Chi Breathing

Introducing our four part self care series. Come join us for an hour as we explore the benefits of Tai Chi breathing exercises.  The session will include practicing a number of exercises.

There is no charge for this course and it is open to the public.