Stress in daily life: Understanding stress, daily life strategies, and resources

Stress is a constant in the daily lives of most Americans.  Work, commuting,home life, family, holidays, basically many of us are trying to do much with too little.  This presentation provides some basics about stress, including some tips about how to manage stress and behaviors that help and hurt. The resources below were part of …

SOLACE SPA & SALON AT BIG SKY IS HIRING For the Summer Season 2016.

Solace Spa and Salon Employment  – Summer 16 WE ARE LOOKING FOR licensed massage therapists, licensed cosmetologists, nail technicians and spa receptionists for Solace Spa & Salon at Big Sky’s Mountain Village. BENEFITS INCLUDE: • Competitive Wages and Amazing Tips • Retail Commission • Ski Pass in the Winter and Golf Pass in the Summer • Wellness …

Massage for Couples

We are starting a series of classes designed for the non-professional massage enthusiasts. We all lead busy, stressful lives. It can be a challenge to find 15 minutes a day to share with our partner, family or children. Ten minutes of therapeutic massage can relax muscle stress, relieve headaches, and rebuild a healing line of …

Massage Tips and Techniques for Estheticians

We have requests for simple massage tips for estheticians. The scope of education for estheticians is only skin deep, but in practice 10 minute massages are easily incorporated into a facial session.  A good scalp massage, neck and shoulder work or hand and arm can be beneficial to the client and will increase the practitioner’s retention …