The physical human response to stress and the triggers of stress are fairly well researched. Stress has become a constant companion for most people in the 21st Century. Still, we pay more attention to what we eat than to what is stressing us out. We take a brief look at common stressors, how to recognize stress in your life, and some simple tools to help cope with stress.
Presenting is Danny Choriki whose masters in psychology focused on stress during rapidly changing times.
We will fire up the BBQ around 6pm, eat around 6:30 and talk about stress around 7. The presentation is less than 30 minutes.
Our next certification class for entry level licensed massage therapists begins on Sept 19.
This six month course provides the entry level student with a solid base of knowledge and practical skills to begin a career as a professional massage therapist.
The details of the course are covered here.
See upcoming starting dates in our calendar.
For more information, call, drop by our school or send us an email. We will be happy to discuss whether this is a fit for you and what your financial options are.
Lima Hana Massage Education School
1234 Avenue C
Billings, MT 59102
1-406-534-8324
hands@limahana.co
Ask for Eric or Michelle.
Our series on health continues this Monday with Chuch Frymire from Sheridan WY joining us to talk about ketones – vs – glucose and the health benefits of being in or reaching a state of ketosis.
Spend an hour with us for YOUR health. You will love hearing how to increase energy and promote the burning of fat.
This class is beneficial to anyone who desires to learn massage for home use with proper body mechanics. “Couples” may be any two people who want to learn simple massage techniques. Sign up with a friend, your sister, brother, parent, partner or spouse.
The fee for a couple is $150. There is a $20 discount for early registration completed two weeks before the beginning of the course. The course starts at 10 am and runs until 5 pm. Lunch is not included.
Contact us.
Call 1-406-534-8324 or email using the form below.
Join us for an afternoon of making holiday presents using aroma therapy. Price includes the materials for one present.
Our next certification class for entry level licensed massage therapists begins on Tuesday, Oct 11.
This six month course provides the entry level student with a solid base of knowledge and practical skills to begin a career as a professional massage therapist.
The details of the course are covered here.
See upcoming dates in our calendar.
For more information, call, drop by our school or send us an email. We will be happy to discuss whether this is a fit for you and what your financial options are.
Lima Hana Massage Education School
1234 Avenue C
Billings, MT 59102
1-406-534-8324
hands@limahana.co
Ask for Eric or Michelle.
Topic to be determined.
Explore and share the benefits of Aromatherapy during our 2 hour Gifting with Aromatherapy Workshop. We will discuss the benefits of aromatherapy over a cup of something. Then, create gifts for the holidays using essential oils. We will share recipes and create simple gifts for the home and personal care; such as room fresheners, wicks, potpourri, lotions and sugar scrubs.
All supplies will be provided. You are welcome to bring a decorative container for potpourri or specific oil blends that you would like to use in the lotion or sugar scrub.
Cost: $40.00 per person for 2 gift items.
Bring your children and join us for a day of making holiday presents using aroma therapy. Price includes the materials for one present.
Self-Care for LMT’s – Tai Chi Breathing
Introducing our four part self care series. Come join us for an hour as we explore the benefits of Tai Chi breathing exercises. The session will include practicing a number of exercises.
There is no charge for this course and it is open to the public.