Calendar

Dec
20
Tue
Self Care: Taking care of the lower back
Dec 20 @ 10:00 am – 11:00 am

lower-back-focus-316046269_1280x720Self-Care for LMT’s – Taking care of the lower back

Introducing our four part self care series. Come join us for an hour as we explore the benefits of lower back stretching and exercises.  The session will include practicing a number of movement.

There is no charge for this course and it is open to the public.

Jan
3
Tue
Self Care Series – January & February 2017
Jan 3 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Jan
5
Thu
Massage Community Event – Coping with Stress in Daily Life @ Lima Hana Massage Education Center
Jan 5 @ 6:00 pm – 7:30 pm

2204059683_9ae889398a_oThe physical human response to stress and the triggers of stress are fairly well researched. Stress has become a constant companion for most people in the 21st Century.  Still, we pay more attention to what we eat than to what is stressing us out.  We take a brief look at common stressors, how to recognize stress in your life, and some simple tools to help cope with stress.

Presenting is Danny Choriki whose masters in psychology focused on stress during rapidly changing times.

Check out other stress related events on our calendar.

 

Jan
9
Mon
Licensed Massage Therapist Course Begins January 2025 @ Lima Hana Massage Education Center
Jan 9 @ 10:00 am

Bannisters Day Spa - Couples MassageA new certification class for entry level licensed massage therapists begins every quarter.

This six month course provides the entry level student with a solid base of knowledge and practical skills to begin a career as a professional massage therapist.

The details of the course are covered here.

See upcoming starting dates in our calendar.

For more information, call, drop by our school or send us an email.  We will be happy to discuss whether this is a fit for you and what your financial options are.

Lima Hana Massage Education School
720 Grand Ave
Billings, MT  59101
1-406-534-8324
hands@limahana.co

Ask for Eric or Michelle.

Jan
17
Tue
Self Care Series – January & February 2017
Jan 17 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Feb
7
Tue
Self Care Series – January & February 2017
Feb 7 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Feb
21
Tue
Self Care Series – January & February 2017
Feb 21 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Mar
2
Thu
Self Care Series – March & April 2017
Mar 2 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Mar
16
Thu
Self Care Series – March & April 2017
Mar 16 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Apr
6
Thu
Self Care Series – March & April 2017
Apr 6 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.