Calendar

Dec
20
Tue
Self Care: Taking care of the lower back
Dec 20 @ 10:00 am – 11:00 am

lower-back-focus-316046269_1280x720Self-Care for LMT’s – Taking care of the lower back

Introducing our four part self care series. Come join us for an hour as we explore the benefits of lower back stretching and exercises.  The session will include practicing a number of movement.

There is no charge for this course and it is open to the public.

Jan
3
Tue
Self Care Series – January & February 2017
Jan 3 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Jan
17
Tue
Self Care Series – January & February 2017
Jan 17 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Jan
30
Mon
New Product Demonstrations @ Lima Hana Massage Education Center
Jan 30 @ 7:30 pm – 8:00 pm

During our LMT networking events, we will demonstrate products that we have recently discovered.

Feb
7
Tue
Self Care Series – January & February 2017
Feb 7 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Feb
21
Tue
Self Care Series – January & February 2017
Feb 21 @ 10:00 am – 11:00 am

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Mar
2
Thu
Self Care Series – March & April 2017
Mar 2 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Mar
16
Thu
Self Care Series – March & April 2017
Mar 16 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Apr
6
Thu
Self Care Series – March & April 2017
Apr 6 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.

 

Apr
20
Thu
Self Care Series – March & April 2017
Apr 20 @ 7:00 pm – 8:00 pm

This 4 part series will focus on ways to care for yourself so you can care for others. We will discuss why sometimes it is good to be selfish. You will learn:

  • Grounding and balancing your energy
  • Exercises and stretching
  • Breathing
  • Time management and coping with stress

These short but informative classes are designed to build on each other, but if you want to just attend one class you can. $120.00 for the series or $40.00 per class.